If you are in pain, or fed-up of feeling stiff, or have noticed a reduction in mobility from soft tissue related problems - you've come to the right place.

The specialised massage therapist Julie Austin MCTha is committed to helping you.

Massage has been found to improve circulation, joint range-of-motion and flexibility. It can reduce many common ailments such as stress, muscle tightness, aches and pains, unhealthy postural habits - even anxiety and depression.

 Forms of Therapies offered :

• Remedial Massage - includes Advanced Techniques, Muscle Energy, Facilitated Stretching,Trigger Point Therapy.
• Lymphatic Drainage Massage
• IMFT Integrated Myofascial Therapy - includes Myofasical Release
• HELTh Heat Enhanced Lymphatic Therapy
• Pregnancy Massage - includes Remedial and Lymphatic Massage

General range of conditions that can benefit from these treatments:

• Acute or Chronic Pain
• Backache/Siactica
• Headaches
• Neck/Shoulder tension and pain
• Carpal tunnel syndrome
• Repetitive strain injury
• Tennis/Golfers elbow
• Frozen shoulder
• Rotator Cuff Impringement
• Upper Crossed Syndrome
• Lower Crossed Syndrome
• Scar Tissue Release
• Myofascial Pain Syndrome
• Piriformis Syndrome
• Fibromyaglia
• Oestoarthritis
• Chronic Fatigue Syndrome/ME